Tibetan Singing Bowl 7 Chakra Violet, Crown Chakra (Sahasrara)

Tibetan Singing Bowl Crown Chakra includes the following:

• Singing Bowl (1)
• Wooden Mallet (1)
• Hand sewed Cushion of different colors (1) 

Handcrafted in Nepal, these bowls sing easily produce rich, harmonic and soothing sound that lasts for long duration. Together they produce energetic and vibrating sounds which provides stress free relaxation. These singing bowls has been used for meditation, music, relaxation, personal well-being, healing energy, chakra creation, etc. 

Benefits of Singing Bowls:

• Helps reduce stress and anxiety
• Reduces blood pressure and boosts the immune system
• Relief and relaxation 
• Increases oxygen levels in bloodstream
• Promotes stillness, happiness, & well-being

To form sound with a singing bowl, immovably press the gong with the mallet in a circular motion against the bowl's outside edge. When a deep or high, clear tone is created, you'll be able to moderate down the movement. Utilize your full arm to form the movement instead of just rotating your wrist. 

Size: 7 inches in diameter